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Intro to the Gym: Not sure where to start or how to use all that new equipment? This class is for you. Small groups of 4-6 people will be instructed on proper use, safety and effective training styles on the new Life Fitness equipment. This is a one-time, one hour class $15.
Call to schedule an appointment.
*Minimum 3 people per course.
For more information call Becky MacGregor, NASM-CPT at (505) 286-1440 or email email@example.com.